

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
– Hippocrates
Physical Therapy
- Pain with Sex 
- Pelvic Organ Prolapse 
- Diastasis Recti (DRA) 
- Pelvic Floor Pain / Spasms 
- Pelvic Floor Tightness / Weakness 
- Sacroiliac Joint Pain 
- Low Back Pain 
- Sciatic or Piriformis Syndrome 
- Pregnancy-Related Pain 


Commonly Treated Conditions
Pelvic floor dysfunction is often not the root of the problem but the result of various, sometimes multiple, problems. We look at the big picture and have a whole-body holistic approach to healing.
Pelvic floor therapy involves methods of strengthening and/or relaxing the muscles of the pelvic floor, increasing core stability, and body awareness. Through corrective exercises, manual therapy, and patient education we will help you recover from pain and restore function, thereby empowering you to live your life to the fullest.
- Exercise & Care during Pregnancy 
- Postpartum Recovery for Vaginal & Cesarean Section 
- Coccyx (Tailbone) Pain 
- Painful Postpartum Scarring 
- Urinary, Bowel, or Gas Leakage 
- Urinary Incontinence 
- Constipation 
Pelvic Floor Health
Shoulder Pain
- Rotator Cuff Injuries 
- Frozen Shoulder 
- Tendonitis / Bursitis 
Elbow Pain
- Tennis Elbow 
- Golfer's Elbow 
Wrist Pain
- Carpal Tunnel 
Hip Pain
- FAI 
- Labral tear 
- Knee Pain 


Commonly Treated Conditions
We understand that getting back to your activity, hobby, or sport is important to you. We evaluate and treat all orthopedic issues through a holistic lens, seeing you as a WHOLE person rather than just a body part that needs our help. We provide a higher quality of care with our one-on-one treatments that are personalized to you, allowing for a faster recovery. You will not find the cookie-cutter physical therapy treatments that you would find in typical physical therapy practices. Our treatments combine evidence-based methods and sport-specific clinical expertise to best address your needs, goals, and the demands of your sport.
Ankle and Foot Pain
- Achilles Tendonitis 
- Plantar Fasciitis 
Back Pain
- SI Joint Dysfunction 
- Herniated Disc 
- Stenosis 
- Spondylolisthesis 
Pre-Operative Joint Prehab
Post-Operative Joint Rehab
Orthopedics
Are we a good fit?
Let's find out with an obligation-free 15-minute discovery call.

