Pelvic floor physical therapy in San Diego supporting women through pelvic health concerns in pregnancy, postpartum, & all stages of womanhood

Get solutions to pelvic, back & hip pain, urinary issues, and more.

"I truly feel heard and that my goals for myself are her goal for me. I am so glad I found Dr. Cristina. She is so patient and the work we have been doing is yielding amazing results."

- Tanecia

The Holistic Healing Experience

A Specialist Who Gets It

As a mom who has had fair share of pelvic floor issues and a pelvic floor specialist, Dr. Cristina is passionate about working with women to help them find solutions to their struggles with pelvic health.

Dedicated 1:1 Care

Treatments are 60 minutes long and always 1:1. From start to finish, you have Dr. Cristina's individualized attention. She provides tremendous value at each and every session and is available via text or email to address further questions if necessary.

A Holistic Approach

Kegels are not the answer to every pelvic floor issue! Dr. Cristina understands that most pelvic floor issues are connected to other problems in the body. She will assess you from head-to-toe and treat the associated factors that yields effective and lasting results.

Emphasis on Resiliency

Dr. Cristina goes beyond managing your symptoms. Not only will her treatments get you feeling better, you will gain the mobility, strength, and the skills to maintain a healthy pelvic floor and resilient body.

Confidence in your Body

As a weigh-lifter and a fitness enthusiast for over 12 years, Dr. Cristina understands the struggle of moving well and getting back to "my life" after having a baby. She loves helping women achieve their goals and getting them to living their lives at its fullest.

Commonly Treated

Pelvic Floor Conditions

Pain with Sex

Pelvic Organ Prolapse

Urinary, Bowel, or Gas Leakage


Diastasis Recti (DRA)

Pelvic Floor Pain / Spasms

Low Back Pain

Sacroiliac (SI) Joint Pain

Sciatica or Piriformis Syndrome

Return to Exercise

Tight or Weak Pelvic Floor

Pregnancy-Related Pain

Prenatal Care & Exericse

Postpartum Recovery

Tailbone Pain

Pubic Bone Pain

Painful Postpartum Scarring

"My life and my attitude have changed. It has been night and day since I started working with you. More women should talk to you!"

- Michele

Your Healing Journey Here

Book Your Initial Assessment

Schedule a 90-minute initial assessment.

A physician referral is not required in most cases.

(Tricare and Medicare Insurances Accepted: click here for more info)

Complete your assessment with Dr. Cristina Zheng followed by a treatment session.

Continue prescribed follow-up treatments.

Individually tailored home exercises will be provided to promote continual progress

Free Discovery Call

Obligation-free 20 minute call with Dr. Cristina

Get answers to your questions or concerns

Learn how Holistic Healing Physical Therapy can help with your condition

See if we are a good fit

Assessment & Treatment

Progress will be assessed at each session

No cookie-cutter treatments. Only what you need.

Get pain-free. Improve function.

Return to the things you love to do!

Recover, Restore & Regain

Centrally located at:

7841 Balboa Ave. Suite 103

San Diego, CA 92111

Is Pelvic Floor Physical Therapy Right for You?

Let's find out with an obligation-free 20-minute discovery call.

woman wearing silver ring holding black smartphone
woman wearing silver ring holding black smartphone

Free Discovery Call